Healthy Broccoli Salad

You know that summer staple at many St. Louis barbecues? The broccoli salad with sunflower seeds, grapes, red onion, bacon and mayo? It’s good yeah, but what if I told you I found one even better and better for you?

Last summer I actually winged my own version of that salad by making a vinaigrette for the dressing. I’m trying to cut calories and that mayo based stuff just isn’t flying.  Enter in this salad from Six Sisters Stuff. Oh my lanta! It’s so good! It’s got this tremendous bite to it thanks to the key ingredient; raw unfiltered apple cider vinegar.

Bragg                               Apple Cider Vinegar                , 16.0 Ounces , Liquid If you have never purchased this stuff, it will revolutionize your recipes. It has amazing flavor!

I tweaked the recipe a bit for what I had on hand and what sounded good to me. So here it is! Try it at your next summer gathering and tell me people don’t beg for the recipe.

healthy broccoli salad

 

Healthy Broccoli Salad

Ingredients

2 tablespoons of honey (my change!)

1/2 cup dried cranberries

6 tablespoons raw,unfiltered apple cider vinegar

2 tablespoons Dijon mustard

1 tablespoon EVOO

1/2 teaspoon fresh ground black pepper

1 dash salt

2 heads of fresh broccoli, coarsley chopped

3 apples, chopped

1/4 cup pecans
Directions:

In large bowl, whisk together sugar through salt. Add broccoli, toss well. Add apples and onion, toss again.

Cover, chill at least 2 hours (It is my favorite when it sits overnight)

P.S. I have been eating this for lunch lately! I put the recipe into my fitness pal figuring 8 servings per recipe. It is 92 calories!

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